How To Budget When Money Stresses You Out | The 15 Minute Budget

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Welcome to the first episode of our new 3-part capsule series, The 15 Minute Budget! In this series, hosted by financial therapist Lindsay Bryan-Podvin, she'll be sharing actionable budgeting advice & tips for the different personality types she most commonly sees in her practice. In this episode she's sharing advice for The Overthinking Avoider.

Link to Holly's Screen-Free Challenge that Lindsay references: https://thefinancialdiet.beehiiv.com/p/my-31-day-screentime-challenge-week-4-updates

Lindsay Bryan-Podvin is a financial therapist and wellness expert, speaker, and author of the book "The Financial Anxiety Solution." Find her on YouTube: @MindMoneyBalance and Instagram: https://www.instagram.com/mindmoneybalance/?hl=en

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