Panic and Anxiety Disorder - My Story | Answers With Joe

Today I talk about something I rarely talk about - my experience dealing with panic and anxiety disorder.

My interview with Miranda the Adventurer:
https://www.youtube.com/watch?v=h9muDisJgIE

This Too Shall Pass Short Film:
https://www.youtube.com/watch?v=un08m6H8vjg

Some panic and anxiety helpful links:

http://www.anxietycoach.com/causes-panic-attacks.html

A helpful guide for dealing with panic attacks:
http://www.anxieties.com/panic.php#.V5jbI1c37DE

A long list of online resources:
http://www.anxieties.com/163/freeinformationalsites#.V5jbYFc37DE

An app that connects you to a therapist whenever needed:
https://itunes.apple.com/us/app/talkspace-therapy-counseling/id661829386?mt=8

Online therapy:
https://www.breakthrough.com