Turns out your brain likes leg day, too #TEDTalks
TED 0:59
50,204 views · 1,125 likes Watch on YouTube ↗
What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.
Category (YouTube): People & Blogs
Playback is via YouTube's official embedded player. Data from YouTube; Exumo is not affiliated with YouTube.