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3 Steps of Anxiety Overload – And How You Can Take Back Control @TED #shorts #ted

TED 1:00

46,781 views · 1,843 likes Watch on YouTube ↗

Lisa Damour explains why intense feelings -- including negative ones -- are an inevitable part of life, and how we can better understand them. Watch her full TED Talk: https://youtu.be/oITW0XsZd3o

Category (YouTube): Science & Technology

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