The Daily Practice That Could Rewire Your Brain | Timm Chiusano | TED

Timm Chiusano was having one of the worst days of his career when he found himself inexplicably fascinated by a mundane part of the world on his walk home. That moment sparked a life-changing realization: he was addicted to appreciation, and it was actually his superpower. He shares a disarmingly simple practice that will make you happier, more present and better equipped to navigate your most challenging days. (Recorded at TEDNext 2025 on November 10, 2025)

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