Pronation CAN be a bad thing – or not at all
Fredrik Zillén - Running Technique Specialist 0:44
4,209 views · 106 likes Watch on YouTube ↗
OF COURSE, excessive pronation can be a bad thing. You’re not as strong as these elite runners, and even they don’t pronate this much during training at a slower pace and (often) in different types of shoes.
But that doesn’t mean pronation is always a bad thing.
But that doesn’t mean pronation is always a bad thing.
Category (YouTube): Sports
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